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dotFIT Cutting Edge Online Fitness & Weight Loss Programs menu close Home Learn Store Ask the Experts Supplements Screener dotFIT Champions close search  Login  Username: * required Password: * required Remember me person Login Forgot Password person_add Sign Up  View Cart Tax ID: Submit * required Click Here 1. IMPROVE YOUR HEALTH & PLAYSPAN Utilize dotFIT’s Founder, Neal Spruce’s personal recommendation to maximize your playspan! AminoBoostXXL - Grape! Sale! Buy One Get One Free Just arrived! Birthday Cake dotSTICK Order Now 2X As Much SuperOmega-3 For Only $2.00 More WorkoutExtreme Now NSF Certified Introducing our NEW dotFIT UNFLAVORED BEST PLANT PROTEIN It's non-GMO, nut-free, soy-free, gluten-free, dairy-free, Vegan and hypoallergenic. 1. Ask the Experts Ask our Registered Dietitians, Sport & Fitness Professionals your questions. 3. Nutrition Fuel your body with foods that you enjoy. 4. Exercise & Movement Customized workouts to stimulate progress and keep your body changing. 5. Dietary Support Fill your nutrient gaps with a personalized plan to speed up your results. 6. Coaching Our coaches will take out all of the guesswork and provide you the fastest route to your goal. Previous Next close Learn The experts at dotFIT have compiled hundreds of articles, FAQs, videos, podcasts and more, all to help you learn as much as you want about any fitness or nutrition topic, from the basics to fully referenced articles. Learn More Store dotFIT uses only quality ingredients that undergo rigorous testing, supported by scientific fact, not marketing hype. Shop Now NEW Member Create a Free dotFIT Account. It's Quick and Easy! Sign Up Login Contact -- Ask the Experts Ask our Registered Dietitians, Sport & Fitness Professionals your questions. arrow_downward * required * required * required * invalid e-mail address Yes No Select Category Sales Supplements Nutrition Coaching Career Success Diets Weight Loss Muscle Gain Other * required * required Send Question Featured Questions How much protein should I have everyday? October 17, 2019 I am looking to lose a little weight around the mid section. I tend to be pretty good at following d... July 12, 2019 Can I use the plant-based protein as a meal replacement? August 09, 2018 Is it safe to use Whey Smooth protein while breastfeeding? November 01, 2018 What supplements can I take for weight loss? October 19, 2018 I am looking to lose a little weight around the mid section. I tend to be pretty good at following d... July 12, 2019 Home Interested in becoming a dotFIT Licensed Facility? Store Become a dotFIT Sponsored Athlete Learn dotFIT Products - find out the difference About dotFIT Club Finder Contact Us LIKE US Twitter Instagram CONNECT OUR BLOG JOIN US RSS Feeds USA © dotFIT. All Rights Reserved. Terms & Conditions Sitemap Privacy Policy Always consult your physician before beginning any supplement, nutrition or exercise program and/or if you are taking any over-the-counter or prescription medications. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. Get Your Fitness/Nutrition Advice! chat Need Our Help? question_answer...